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CrossFit 053

What is Crossfit?
Home
About US
Contact US
Class Times
Testimonials
WOD
PRICING
Nutrition
Barbell Club
Rhabdomyolysis
Marina Chekanov
June 6, 2018

6/6/18

Marina Chekanov
June 6, 2018

Strength

Build to max push press

Metcon

For time

500m row

20 Box jump over

50 DB snatch

20 Box jump over

500m row

 

Newer Post6/7/18
Older Post6/5/18
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CrossFit 053, 390 Pike Road, Huntingdon Valley, PA 19006, United States267-630-3481alex@crossfit053.com
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CROSSFIT 053 - 390 PIKE RD, UNIT #8, HUNTINGDON VALLEY, PA 19006 - (267) 630-3481- alex@crossfit053.com