Metcon
16.5
“RX”
21-18-15-12-9-6-3
thruster 95/65
bar facing burpee
“SCALE”
21-18-15-12-9-6-3
thrusters 65/45
bar facing burpee
Cool down
30 body levers
16.5
“RX”
21-18-15-12-9-6-3
thruster 95/65
bar facing burpee
“SCALE”
21-18-15-12-9-6-3
thrusters 65/45
bar facing burpee
30 body levers