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CrossFit 053

What is Crossfit?
Home
About US
Contact US
Class Times
Testimonials
WOD
PRICING
Nutrition
Barbell Club
Rhabdomyolysis
Marina Chekanov
February 29, 2016

2/29/16

Marina Chekanov
February 29, 2016

Metcon

16.1

AMRAPx20

25’ overhead walking lunge 95/65

8 bar facing burpees

25’ overhead walking lunge 95/65

8 chest to bar pull ups

Newer Post3/1/16
Older Post2/26/16
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CrossFit 053, 390 Pike Road, Huntingdon Valley, PA 19006, United States267-630-3481alex@crossfit053.com
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CROSSFIT 053 - 390 PIKE RD, UNIT #8, HUNTINGDON VALLEY, PA 19006 - (267) 630-3481- alex@crossfit053.com