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CrossFit 053

What is Crossfit?
Home
About US
Contact US
Class Times
Testimonials
WOD
PRICING
Nutrition
Barbell Club
Rhabdomyolysis
Marina Chekanov
November 24, 2016

11/24/16

Marina Chekanov
November 24, 2016

Happy Thanksgiving

 

24 wall ball

24 hang power clean 75/55

24 push press

24 ball slam

24 kb swing

24 burpee

24 kb swing

24 ball slam

24 push press

24 hang power clean

24 wall ball

Newer Post11/25/16
Older Post11/23/16
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CrossFit 053, 390 Pike Road, Huntingdon Valley, PA 19006, United States267-630-3481alex@crossfit053.com
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CROSSFIT 053 - 390 PIKE RD, UNIT #8, HUNTINGDON VALLEY, PA 19006 - (267) 630-3481- alex@crossfit053.com