MONDAY

9am-10am

4pm-5pm

5pm-6pm

6pm-7pm

7pm-8pm

8pm-9pm*

TUESDAY

6am-7am

6:30pm-7:30pm

7:30pm-8:30pm

 

WEDNESDAY

6am-7am

6pm-7pm

7pm-8pm

8pm-9pm*

THURSDAY

6am-7am

6:30pm-7:30pm

7:30pm-8:30pm

FRIDAY

7:30am-8:30am

4pm-5pm

5pm-6pm

6pm-7:30pm

Intermediate Olympic lifting class

*Fundamentals, but open to all members.

 


 

SATURDAY

8am-9am

9Am-10am open gym

SATURDAY MORNING YOGA WITH OCTAVIA
 

 
OLYMPIC LIFTING CLASS WARMING UP WITH COACH GENE

SUNDAY

9am-11am OLYMPIC LIFTING